What is Osteopathic Manual Therapy?

Osteopathy is a global approach that targets areas of the body by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine, as well as the internal organs, bones of the skull, and fluids of the body. Its aim is to positively affect the body’s nervous, circulatory and lymphatic systems.

This therapy is a unique holistic (whole body) approach to health care. Osteopaths do not simply concentrate on treating the problem area, but use manual techniques to balance all the systems of the body, to provide overall good health and well-being.

Meet David De Cotiis

Osteopathic manual practitioner I.O, B.SC. Kinesiology and Health Studies

My experience is based on athletic physiology and functional body movements. My experience at the university level in the field of sports (wrestling, soccer, football, rugby) has propelled me towards rehabilitation and sports performance. I’ve obtained an undergraduate degree in Kinesiology and Health Studies and pursued Osteopathy with the goal of combining manual and body movement treatments for more complex anatomically related problems. I’ve spent seven years of schooling in the professional health care setting, and will have reached a cumulative 9 years by the end an osteopathic career.

I have only one goal, to get you back on your feet without pain.

But, to achieve this goal, you will need tools that will help you prevent pain from recurring. This is where my philosophy and the philosophy of osteopathy comes from; giving the body a way to heal itself. Whether it is specialized exercises, myofascial techniques or visceral manipulations, the best way to stay pain free is to give the body what it need

FIELDS OF PRACTICE

  • Radiculopathies of the upper and lower limb

  • Meniscal problems

  • Cardiac patients

  • Post-operation

  • Osteoporosis

  • COPD - Hereditary spastic paraplegia (PSA)

Seeing an osteopath at Royal Sports Clinic involves a simple, client-centred process designed to address your unique health needs. Here’s an overview of what you can expect:

1. Initial Consultation: Your journey starts with an initial consultation where you’ll meet me, your osteopath. During this visit, we’ll discuss your medical history, current symptoms and any concerns you may have.

2. Assessment: I will conduct a comprehensive assessment, which may involve observing your posture, examining your range of motion, and palpating (feeling) your muscles and joints. This helps me understand the root causes of your health issues.

3. Treatment Plan: Together, we will create a personalised treatment plan tailored to your specific needs and health goals. This plan will outline the techniques and approaches I’ll use to help you.

4. Osteopathic Treatment: Osteopathic treatment techniques may include manual adjustments, stretches, soft tissue manipulation, craniosacral techniques and more. These are gentle and non-invasive methods aimed at relieving pain, improving mobility and supporting your body’s natural healing processes.

5. Follow-Up Visits: Depending on your condition and the treatment plan, you may require multiple follow-up visits to monitor progress and make necessary adjustments to your treatment.

6. Self-Care Guidance: I may offer guidance on self-care, such as exercises or lifestyle modifications, to complement your treatment and help you maintain your health.

7. Ongoing Support: I’m here to support you throughout your journey to improved health. You can reach out to me with any questions or concerns and we’ll work together to ensure the best possible outcome.

What can I expect when seeing an Osteopath at Royal Sports Clinic?